IsYoga
Your space
Your personal calm
Your Yoga
Find a flow that fits
Join me for both Vinyasa Flow and more restorative practises in Teddington, Hampton and Richmond.
All classes weave postures, breathwork, mantra and meditation. Suitable for all ages and abilities.
I also teach somatic dance and host a variety of live sets to dance your way through this incredible life and embodiment. Come and join me on the dance floor!
Classes at Triyoga
SUNDAYS
Flow & Restore
12:30- 1:30
Mantra Yoga, 50 Hill Rise, Richmond
Workshops
Somatic dance classes
Mantra Yoga
50 Hill Rise, Richmond
spirit and sound bath
A somatic dance workshop followed by a relaxing sound bath.
Open Arts Ealing
March 23rd
2:30-4:30
1:1 Classes